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Pedestal

Startup Places Periodization on Pedestal So You Can Finally Get Fit

July 4, 2023 by Knowlton Thomas Leave a Comment

Have you ever trained in the gym consistently hard for months on end, only to stall out and stop making progress or suffer an injury? Performing the same exercise routine week-in and week-out indefinitely is not an ideal way to make progress in training and worse can expose you to injury. Maximizing progress while minimizing […]

Filed Under: News Tagged With: Pedestal

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